Makes 6-8 muffins

Ingredients

• 2/3 Cup cottage cheese

• 1/4 Cup grated (or powdered) parmesan cheese

• 1/4 Cup whole wheat flour

• 2/3 Cup almond flour

• 1 Tsp baking powder

• 1/4 Tsp kosher salt

• 4 eggs, beaten

• 3 Tbsp water (optional if batter looks too thick)

• 1/2 Cup cheddar (old or sharp cheddar is what I recommend!)

• 2 Tbsp sliced scallions

• Optional ingredients: garlic powder, cayenne pepper, seasoning salt, diced ham or bacon

Equipment you’ll need

• Muffin tin

• Paper muffin liners (optional but recommended for less mess)

• Large mixing bowl

• Spoon

• Cooking Spray

Instructions

1. Preheat oven to 400ºF

2. In a large mixing bowl, combine cheeses, flours, baking powder, salt, eggs, and water.

3. Mix until well combined, then fold in the cheddar and green onions.

4. Line a muffin pan with six to eight liners. Coat the liners lightly with cooking spray.

5. Spoon batter evenly between the muffin cups.

6. Bake muffins 20-25 minutes or until lightly browned on top and set.

7. After cooled, store in an airtight container and in the fridge.

8. Enjoy!